Supporting workplace mental health is a growing area of relevance and need for all businesses. Now, faced with the COVID-19 pandemic, our workforce is under greater physical and mental assault than at any point in recent memory.
That’s why Launchways and Chill Chicago are partnering to bring our clients’ employees daily guided meditation sessions every weekday at 12:30PM CT. All your employees need to do is sign up here once and they’ll receive a daily link to their midday guided meditation.
During this time of social distancing and self-quarantine, Chill’s guided meditations provide a unique live-streaming experience that varies from day-to-day and allows people to engage with each other in a way that is both empoweringly communal yet safely physically separate.
At Launchways, we’ve been diving deep on employee mental health recently, and we’ve consistently been impressed by both empirical and scientific study data about the power of meditation to strengthen each individual’s approach to work and life in general. Meditation has a variety of powerful wellness perks, including:
- Anxiety control
- Stress reduction
- Improved self-awareness and self-management
- Attention span & memory improvement
- Builds interpersonal empathy
Those benefits really speak to this specific moment in time, as workers are bombarded with a combination of new stressors, anxiety-driving considerations, and the frustrations of trying to maintain some form of productivity throughout the COVID-19 outbreak.
By offering your employees daily time to be mindful and an opportunity to step away from their cares and frustrations, you help support their overall mental and physical health in a way that improves their work and life in general.
How to Extend the Power of Meditation to Your Employees
If you’re interested in extending valuable mental health support and relaxation time to your team members during this complex time, all you need to do is let them know about Chill’s Live-Streaming Meditation Series and share this link!
At Launchways, we’re excited to be extending the power and potential of Chill meditations to you, and we hope you’ll do the same and share this timely, free opportunity with the members of your team!
Chill is proud to have brought modern meditation to Chicago, helping people free themselves from the weight and noise of daily life. Their mission is to make it just a little easier for people to live less stressed, more mindful lives, and meditation is one of the cornerstones to their approach. That’s why they’re excited to be partnering with Launchways to raise awareness of the power of meditation and mindfulness in this key moment.